Rita Shuford, Ph.D. of Turning Corners Group
Make decisions with a calm, quiet mind: Stress and tension compromise your mind.
You are a product of your thoughts: Choose to use the power of mind, thought and consciousness to create a life that is positive, hopeful and peaceful.
Don’t dwell on the past: Acknowledge the past as your history, but don’t be a slave to it. Let it go.
Trust your insight: You have the wisdom within you. It is not an intellectual understanding, it must come from within.
Be patient: You will know what you need to know when you need to know it.